item 1My friend 'Pig' can do it. She has no bone on her back at all.item 2I'll go thru it back home.item 3Come on. 'If Yan can cook, you can'.
Wei, I can't follow all the pose also but I do my best already. The web is good, I will read it and practice my Yoga at home again. Any advice on good video or book of Yoga, I want to practice it at home??
Oh! I got a lot information about that, those book with VCD all on sale, like Page One.... I will bring you an example next time when we meet. OK? BTW, my spine may have some problems, I can't do all the pose regarding spine.... poor4
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3 comments:
item 1
My friend 'Pig' can do it. She has no bone on her back at all.
item 2
I'll go thru it back home.
item 3
Come on. 'If Yan can cook, you can'.
Wei, I can't follow all the pose also but I do my best already.
The web is good, I will read it and practice my Yoga at home again. Any advice on good video or book of Yoga, I want to practice it at home??
Oh! I got a lot information about that, those book with VCD all on sale, like Page One....
I will bring you an example next time when we meet. OK?
BTW, my spine may have some problems, I can't do all the pose regarding spine.... poor
4
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